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Goldring-Woldenberg Jewish Community Center-Metairie
 Fitness Center
State-of-the-art Fitness Center with a variety of strength, flexibility, rehabilitation and cardiovascular equipment including Paramount and Nautilus single and dual stations, Magnum cable crossover, Iron Grip plates with easy grip handles, and Paramount benches with triple capabilities. Members must be 16 years of age or older, unless enrolled in the Teen Fitness Club or working with a trainer.
Cardiovascular Room
A combination of Precor treadmills and ellipticals, Life fitness recumbent and upright bikes, Schwinn Airdynes, and Stairmaster steppers and Stepmill. There is also a Concept Two rowing machine to challenge the upper and lower body. All machines are facing the cardio theatre. Along the walking track are abdominal stations and the Nautilus Free Arm stations for circuit training. A free exercise orientation is included in your membership. Call Nijel at 887-5158 ext. 228 or nijel@nojcc.com.
Gymnasium/Group Exercise Room
Our gymnasium contains one full-size basketball/volleyball court that can be sub-divided into two biddy basketball courts. The gym houses assorted gymnastic equipment that is put to use in our gymnastic program. With the new absorption Mondo flooring, the gymnasium will also house our group exercise program. See group exercise schedule for details.
 Walking/Running Track
The JCC indoor track is a three-lane track with Mondo flooring to accommodate walkers and runners. All members using the track must observe the posted track rules.
Men’s and Women’s Family Locker Rooms
Located downstairs next to the pool and gymnasium. The family locker rooms include separate bathrooms, showers and lockers for the whole family, plus a separate area for adults only. These locker rooms provide access to the outdoor pool. Upstairs are “mini” lockers for your keys and wallets.
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